{"id":1062,"date":"2015-11-11T11:24:36","date_gmt":"2015-11-11T11:24:36","guid":{"rendered":"http:\/\/tloishappening.com\/?p=1062"},"modified":"2016-03-13T23:01:36","modified_gmt":"2016-03-13T23:01:36","slug":"tlotv-episode-11-richard-clarke","status":"publish","type":"post","link":"https:\/\/turnlightson.com\/2015\/11\/tlotv-episode-11-richard-clarke\/","title":{"rendered":"TLOTV Episode 11: How does being Healthy Turn Lights On?"},"content":{"rendered":"<p>TLOTV Episode 11 is just a click away:\u00a0<a href=\"http:\/\/youtu.be\/X3KfbOBmVGk\">Click Here and Subscribe to Our YouTube Channel<\/a>!<\/p>\n<p>I trust you enjoyed watching all my mistakes in TLOTV Episode 10 last week. \u00a0We had lots of feedback from you saying they enjoyed laughing at me, thanks guys! \u00a0Matt and I really do love making TLOTV for you.<\/p>\n<h4>TLOTV Episode 11<\/h4>\n<p>This week I got to interview my mate Richard Clarke. Richard is a straight talking BSc (Hons) Exercise Scientist, Cardiac Rehab Specialist, Sports Injuries Expert &amp; Nutritionist and a fantastic human being! \u00a0He&#8217;s committed to helping people wade through the crazy and\u00a0confusing world of exercise and diet. Richard turns lights on everyday and mostly for the over 40s giving them a brand new lease of life.<\/p>\n<p>I have followed Richard\u2019s\u00a0journey for some time\u00a0and have always been impressed with his content, podcast and his cookbook (The Chicken Curry is truly epic)!<\/p>\n<p>My main reason to see\u00a0Richard\u00a0was to exchange books and to be honest I haven\u2019t put his down since! \u00a0It\u2019s a great read and so quick and easy. \u00a0Richard and I made sure that our books are short and snappy as diet and\u00a0exercise and the turn lights on practice is not about the\u00a0theory it\u2019s about the application of the\u00a0knowledge so we are both from the school of thought of less talking about change and more living it.<\/p>\n<p><a href=\"http:\/\/www.richard-clarke.co.uk\/newrulespaperback\">You Can get a copy of Richards Book Here!<\/a><\/p>\n<p>I trust you will enjoy this interview with Richard as much as I enjoyed doing it, I\u2019m thrilled that I\u2019ve stayed in touch with Richard since attending school together and it\u2019s great to know\u00a0that we are both\u00a0committed to helping people live an healthy energetic life.<\/p>\n<p>Thanks to Richard for\u00a0constantly inspiring me to do my best, he is super a\u00a0superstar to me!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TLOTV Episode 11 is just a click away:\u00a0Click Here and Subscribe to Our YouTube Channel! I trust you enjoyed watching all my mistakes in TLOTV Episode 10 last week. \u00a0We&#8230;<\/p>\n<p><a class=\"post_link\" href=\"https:\/\/turnlightson.com\/2015\/11\/tlotv-episode-11-richard-clarke\/\"> Read more<span class=\"icon\"><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[3],"tags":[39],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/turnlightson.com\/wp-content\/uploads\/2016\/01\/thumb_IMG_9645_1024.jpg","jetpack_shortlink":"https:\/\/wp.me\/p7lhlG-h8","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/posts\/1062"}],"collection":[{"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/comments?post=1062"}],"version-history":[{"count":0,"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/posts\/1062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/media\/1235"}],"wp:attachment":[{"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/media?parent=1062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/categories?post=1062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turnlightson.com\/wp-json\/wp\/v2\/tags?post=1062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}